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  • Recipes
  • Ingredient
  • Fish

Cod & prawn pie with saffron potatoes

Elevate fish pie with a touch of saffron to make a meal you can serve to guests without compromising on your healthy eating routine

Ingredients

  • 1 tbsp olive oil
  • 1 yellow and red pepper, both deseeded and finely chopped
  • 2 large garlic cloves, chopped
  • 2 bay leaves
  • 1 tbsp smoked paprika
  • 150ml vegetable stock, made with 2 tsp bouillon powder
  • 500g carton passata
  • 240g pack frozen raw, peeled, large wild red shrimp, defrosted
  • 2 x 280g packs skinless cod loin, cut into large chunks
  • 9 pitted green olives, quartered (we used Amfissa olives, as they have a firmer texture)
  • 3 tbsp chopped flat-leaf parsley (optional)
  • 320g broccoli florets or green beans
For the saffron potatoes
  • 3 generous pinches of saffron threads (about ⅓ x 0.5g sachet)
  • 1 ½ tbsp olive oil
  • 2 large garlic cloves, finely grated
  • 725g large potatoes (about 4), peeled and thinly sliced

Direction

  1. Heat the oven to 200C/180C fan/ gas 6. Warm the olive oil in a large non-stick pan over a medium heat and fry the peppers, garlic and bay leaves for 10 mins, stirring often until the peppers have softened.
  2. Meanwhile, prepare the saffron potatoes. Put the saffron threads in a small heatproof bowl with 1 tbsp boiling water, the olive oil and garlic, and stir well until the liquid turns yellow. Set aside. Bring a large pan of water to the boil, and cook the sliced potatoes for 5 mins until tender but not collapsing. Drain well.
  3. When the peppers have softened, sprinkle over the paprika and stir briefly, then pour in the stock and passata and cook for 5 mins more. Remove from the heat and stir in the shrimp, cod, olives and parsley, if using. Tip the stew into a large, shallow pie dish (ours was 30 x 20cm, and about 6.5cm deep).
  4. Arrange the potato slices over the stew in an even layer – they don’t have to be neat – then generously brush over the saffron mixture.
  5. Bake the pie for 30-35 mins until bubbling at the edges and the fish is cooked through. When it’s almost finished cooking, boil or steam the broccoli or green beans to serve alongside the pie.